The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!) ATHLEAN-X™ 5:45 1 year ago 1 200 311 Далее Скачать
How to Build Your LATS: The ULTIMATE Guide (36 Studies) House of Hypertrophy 25:00 1 year ago 775 217 Далее Скачать
Get A Bigger and Wider Back With This Progressive Overload Workout! Chris McCarthy 9:13 1 day ago 182 Далее Скачать
How to bias your LATS in different back exercises Max Euceda 0:24 3 years ago 2 600 414 Далее Скачать
Improve Your Lat Pulldown For Growth | Targeting The Muscle Series Renaissance Periodization 10:04 2 years ago 563 027 Далее Скачать
How To Build A V-Tapered Back: Lat Training Dos and Don’ts Jeff Nippard 8:21 5 years ago 4 119 801 Далее Скачать
